is there a list(s) already in pleco, or lists that can be downloaded, or do we have to create our own lists in order to run the flashcards? ive installed the dictionaries onto my palm, and see the flashcard section, but cant figure out how to use it. also, is there a users manual to explain this on the palm at this point, or do i have to get that on the pleco website (i am having trouble reading things and using adobe, etc b/c the computer i use has a chinese os).