OK,
I went in to Pleco mover and discovered that it didn't think I had any databases. Under restore, there were two sets of databases. One from today (12th May) and one from 2 days go (10th May).
A bit counter intuitive, I think, but the 12th May were the older ones. I guess it had 12th because I just reloaded them (via Install Tool)?
Anyway, after doing that, I was able to get into the flashcard session. Strangely, the "limit flashcards" was checked (although I had specifically checked and then unchecked it before). Perhaps the crash left the database settings to checked...
Also, I had to delete about 5 or 6 temp databases. I guess Pleco doesn't clean those up on a restart. Would help to get a message about it, so I could manually inspect and delete them, I suppose.
So, things are working. I was able to successfully review some cards. Now, if you could "fix" my memory so that I recognized all those cards from 2 years ago! :shock:
I'll try out compact and upgrade database as two different steps after backing up again.